January 23, 2024: Beat Farmingdale ( 6 hours)

The first half of today was one of the most relaxing mornings/afternoons I’ve had in a while. We have a home game today at 7:00 pm which means we don’t have to arrive at the gym until 5:00. I decided to catch up on my sleep and wake up at around 10:30 am. I went to my local gym to get my workout in because being a full-time coach makes it difficult to be consistent with my workouts. After my workout, I got a protein shake and headed home to shower and get ready for the game. I put my game day outfit on and headed to the gym, but first I stopped at the local deli to get a chicken caesar wrap. I arrived at 5:00 and went to the locker room to eat and chat with my team. Once 6:00 hit we went onto the court to do our routine warmup. We came back into the locker room about halfway through to do our pregame talk. We reminded them how big this game is for our future, we encouraged them as much as we could to get the win. We went back out and tipoff started at 7:00. The game ended at around 9:15. We battled to the end but could not pull through. We weren’t mad at our girls because they put up a good fight. We just have to work a little harder now to make playoffs. In our post-game talk, I told them that I was proud of them for fighting to the end. Once the talk was over we ordered them chicken alfredo pasta for our post-game meal. The food came at around 9:30 and we all sat and ate while we cheered ourselves up. At 10:00 my coaches and I went into the office to discuss the game stats from today. We knew we had a day off tomorrow so we decided to do extra film work so our next practice would be productive. We went home at 11:00.