January 11, 2024: Deja Vu ( 9 hours)

Today is the same day that we had yesterday. We repeated all workouts and activities. Practice started at 10:00 a.m. again and we did the same routine as yesterday. We went up and down the whole practice working on our plays and transition offense. We did the same 5-minute intervals because it helped us go hard for a nice period and rest for a short amount of time.  We blew our whistles for every little thing they did wrong because we were trying to perfect our craft. After practice, we had an hour of individuals where we did more shooting. We did the same as yesterday, emphasizing 3-pointers because that’s where we struggle. After individuals, we went to the cafeteria for lunch. Today they had sandwiches and chips for us along with ice cream in case we were craving something sweet. After lunch, I had a meeting with the coaches to talk about what we should focus on tomorrow at practice before our game on Saturday. After our meeting, it was time for our 4:00 lift. Today was leg day and I honestly felt bad for my girls because we did a lot of running in practice so I knew they’d be sore after. Once lift was over we went to our team dinner.  On the menu today was chicken alfredo. I tried my best to like it but I wasn’t a fan at all. I decided to wait till I got home to cook something. After dinner, the coaches and I stayed back to talk more about how we should use tomorrow to prepare for our game. Once we were satisfied we all walked out together and headed home.